Week 1 — Family Meal Plan

Family of 5 · no oranges, eggplant, or shellfish

Picky 8-year-old kit: deconstruct everything (fajita chicken plain, taco meat in a bowl) · keep a safe-side rotation (mac & cheese, rolls, corn, fruit cups) · let them help cook one night — kids eat what they make.

🛒 Grocery List

📝 Recipes